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Maize Flour

Our maize flour is an excellent, gluten­free alternative to wheat flour and versatile enough that it can be used in hundreds of recipes including muffins and bread. It’s also packed full of nutrients such as zinc to help boost your immune function and iron to promote healthy oxygen circulation in your blood. Maize flour is also very filling as it absorbs water and swells in your digestive tract so you feel fuller for longer. It’s also a great source of fibre as only one cup of the maize flour contains 8.5g of fibre which is 34 percent of the daily fibre intake for women and 22 percent for men helping to lower cholesterol and control blood sugar levels.

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