Skimmed milk powder is a popular choice because of its low fat content and long shelf life. It can be used for a range of applications such as a substitute for real milk, to add to smoothies or other dishes, or as a post-work out drink to boost protein levels.
Skimmed milk powder can be a cost effective way to supplement your diet with protein if you’re looking to build muscle, but is also used for a wide selection of other nutritional purposes.
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